Masters Swim Camp
The Masters Swim Camp offers daily pool training sessions with an emphasis on all competitive strokes, plus turn & start skill development. A written individual stroke assessment will be provided. Dry land training will include body stabilization exercises, weight training introduction and injury prevention seminars.
Date: July 4-9, 2012
Cost: Resident: $769 | Commuter: $519
- Individual Training
- Two workout sessions per day
- Daily personalized videotape analysis
- Rough water workouts at La Jolla Cove (only for week long camp)
| MASTERS SWIM CAMP SCHEDULE |
Day 1
3:00pm check-in at pool
4-5pm Camp introduction & review
Dinner (Resident Campers only)
Day 2-5
Breakfast
9:00am -11:30am Lecture/pool workout/ drills & video tape
11:30-1:30 Lunch & relax
1:30-4:00pm lecture/pool workout/drills & video tape
4:00-6:30 Dinner & relax
6:30pm optional evening activity
Day 6
Breakfast
9:00 am lecture & camp wrap-up
11:30am lunch & camp checkout
Camp includes room & board, guest lectures, and several field trips to SD attractions |